• Helps relieve stress and anxiety and aids relaxation
• Alleviates discomfort during pregnancy
• Helps relieve muscle tension and stiffness
• Reduces blood pressure​​
• Promotes faster healing of strained muscles
• Can increase alertness
• Promotes deeper and easier breathing
• Improvement of productivity
• Reduces muscle spasms
• ​Enhances athletic performance
• Helps relieve Carpal Tunnel Syndrome pain
• Reduces pain and swelling
• Increases joint flexibility and range of motion
• Strengthens the immune system
• Improves blood circulation
• Improves posture
• Helps relieve tension-related headaches
• Enhances a healthy lifestyle